Nootropics have been proven to e some of the safest nutritional supplements on the market, but this does not mean that they do not have side effects. If you are thinking of taking Nootropics, you need to know what the potential side effects are. It is also important to note how common the side effects are to determine how likely it is that you will suffer from them.
Headaches
The most common side effect of Nootropics is headaches. This is particularly common when you are using supplements from the Racetam class. The primary reason for this side effect is the fact that these supplements focus on the brain and makes it work harder. This will increase the amount of acetylcholine that the body produces and many of these supplements will push the body to make more of this hormone than is possible.
This high demand will lead to the receptor sites starting to burn out. When this happens, you will suffer from a synaptic over-excitement which will lead to headaches. Depending on the severity of a headache, you may be able to counteract this side effect.
GI Tract Issues
Any excessive use of Nootropics can lead to problems with the GI tract. When you have large doses of these supplements, the body may start to see this as a threat and start processes to eliminate the excessive material. These processes will generally lead to other side effects such as nausea, discomfort, and diarrhea.
It is important to note that this side effect is generally felt by people who are taking nootropics regularly or have taken an excessive dose. There are a number of ways that you can avoid this side effect completely. The first is to reduce the dose that you have been taking if you feel any hints of this side effect.
This will generally bring the levels of the supplement to recommended levels. If you are not able to lower the dose, you should stop using the supplement for a few days. This will allow the levels in your body to balance on their own.
Fatigue And Insomnia
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There are a lot of nootropics which are used to increase energy levels and to improve your alertness. When you use these supplements, you could suffer from either insomnia or fatigue. It is important to note that you will generally only suffer from one of these side effects.
The chances of insomnia are increased when the supplement is taken close to bedtime as your mind will be over-stimulated for this activity. This will lead to you being unable to fall asleep and when you are able to fall asleep, you will not get high-quality rest. This will result in you feeling tired when you wake up even when you have slept for many hours.
Fatigue is more common when you are using nootropics that promote sleep later in the day. If you do not take these supplements at the right time, you will suffer from daytime fatigue. Fatigue can also be caused by excessive doses of nootropics which promote alertness. After a few hours, you will start to feel burnt out and this will lead to fatigue.
Other Potential Side Effects
There are other potential side effects that are not as common as headaches, insomnia, fatigue and GI tract issues. These side effects will include anxiety, restlessness, mood disorders, depression, and nervousness. Fortunately, these side effects are actually rare and will only occur when you use certain nootropics.
It is important to note that there have also been cases of skin irritation and rashes from supplement use. Some people have also suffered from lightheadedness and increased blood pressure. These risks are generally associated with taking high doses of the supplement.
There are many side effects that you need to know about before you take any nootropics. These supplements are considered safe, but you could react to them if you take a high dose or if you take the supplements at the wrong time. Before you start using any of these supplements, you should speak to your doctor to ensure that there are no potential side effects that you will face due to health problems or other medication you are taking. A good way to ensure you are taking the correct dosages is to purchase a premade nootropic stack such as Noocube or Neuro Peak. But always be sure to read a noocube review and neuro peak review to find out which is the best for you.